How mindfulness can help make sense out of today’s chaotic world

15 minutes

•  Mindfulness trainer Julie Potiker says it’s an age-old practice that applies to the 21st Century

•  “It’s not weird; it’s not woo-woo”

(Total Recorded Time is 19:10)

After getting through 2020, one might be given some slack if they still feel things are spinning out of control.  But there is a very old way to come to grips with such new feelings.

Author Julie Potiker says it’s mindfulness, because “what you think changes your brain. And it doesn’t stop until you’re dead.”

She joins us in this Bizgnus podcast…..

Please click here to watch….

https://youtu.be/I17L3ZshfdA

More episodes from The Bizgnus Podcast

The secret blackballing that is killing your career

•  What is your former boss telling a potential employer about you?

•  Allison & Taylor President Jeff Shane warns job hunters not to assume all is well with their references

(TRT is …

Biden sets aside two weeks to help small businesses with PPP loans

•  But watchdog says it may be too little and too late

•  “I wonder how much money is going to be in this pool”

The Biden administration says the …

The Bizgnus Podcast: Poor swelter as urban areas of Southwest get hotter

•  Unequal burden also for Hispanic communities

•  Two scientists who revealed the problem are the guests on this Bizgnus Podcast

Acres of asphalt parking lots, unshaded roads, dense …

Maintaining a positive mindset in the time of COVID

•  Laura Brandao says it’s possible to keep saying “yes” despite adversity

•  “It’s for the whole world to say ‘yes’ every day

(Total Recorded Time …

While you’ve been away, your “office” is morphing into something very different

•  Corporate real estate expert outlines a new trend powered by technology and the pandemic

•  “We’ve really got to start a proper debate”

(Total …

The Bizgnus Podcast: Joel Malkoff

•  The epiphany for a veteran salesman

•  “Ethical behavior creates dedicated employees and loyal customers”

After years of selling – used cars, lighting supplies, whatever—Joel Malkoff …

How you can listen to this podcast

You can listen to episodes right here on the website, or if you prefer, in a podcast app. Listening in an app makes it easier to keep track of what you’ve already heard, listen without using your data plan and many other conveniences.

Recommended apps
Start listening to The secret blackballing that is killing your career
19:41
Start listening to The secret blackballing that is killing your career
19:41